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Befriend Your Inner Self ...


My Inner Self is a mate, a friend, someone who helps me stay on target.

I ask her to show me what I'm doing right and where I've gone off piste, and how to get back on track again. 10 minutes sat-with her and we're at least clambo9uring up from the bottom of the pit!

And she's part of my "future self", so we have regular coffees together, regular, weekly checkups, and they work.

https://mailchi.mp/491716a6b8b9/sunday-breakfast-thoughts-20178996


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